I didn't go to the gym yesterday because I really needed to clean my house. I cleaned for like 4 or 5 hrs & took something like 3 medium sized boxes & 5 large trash bags of trash to the dumpster. I know that sounds absolutely ridiculous. A lot of it was some stuff that I have been meaning to take to the dumpster for a while (old DVD players, stacks of old magazines, boxes & large mailing envelops from packages I had received, etc) that I just don't feel would be right to expect the curb side pickup guy to lug to the dumpster. I don't think it was as good of a work out as I usually do but I did sweat so I know I burned a few calories.
I went to the gym & worked out with my trainer this morning but afterward (& even during), I was feeling really weak & drained. I'm not sure what that is all about; I hope I'm not coming down with something. But I just could not bring myself to get on the elliptical.
Speaking of elliptical, one day this week I had just completed 20 min on the elliptical & was trying to figure out if I wanted to do another 15 -20 min on it or what. I looked down at the stationary bikes & decided I would try to do 5 min on it. I know 5 min doesn't sound long but I tried back in April & it really hurt my knees & was very uncomfortable with my big-o belly. Well, I ended up doing about 17 min. I was so happy. My knees did feel a little pressure but not bad &, belly-wise, everything was fine. Not to mention, that 15 min flew by. Now, I feel like an old woman on that bike (mainly because that's the only people who use it) but I'm thinking about getting a bike for myself for Christmas & I want to kind of get the actions down. I would also like to start trying the Spin classes out soon (maybe once I'm under 200). As some of you know I use to ride bikes all the time when I was a kid but I haven't ridden one in about 10 yrs so I probably need the practice.
One of the guys at work is big into biking & I was
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