Monday, December 15, 2008
Not that bad & brrr.
So last night I weighed & it said I was only up 1/4 lb. That's not bad at all. I may weigh again tonight just to for curiosity.
I'm freezing!!!! It was about 25 degrees this morning here. Eek. The bad part was that it was almost 80 yesterday so I didn't bother to wear my leggings or a long sleeve shirt under my scrubs. When I walked out of the house last night it was in the upper 30's. I didn't have time to run back in & change so I just had to tough it out. I now have on a pair of jogging pants, a long sleeve shirt, & the thickest sweat shirt I own but I'm still freezing. I think I'm going to go put on another pair of socks & maybe my gloves with the finger tips cut out of them. Yes, it is that cold & no, I'm not going to turn my heat up. Archie is snuggled up next to me so that is helping a bit but I really need him on my feet.
I ran again today but really wasn't "feelin' it." I ran for 10 min straight, which is good, but I really wanted to go to 15. That 10 min was tough, though. Then I walked for 5 min & ran for another 5 , then walked for about 2 & ran another 3. I'm not sure if it was the cold or the fact that I'm pretty tired or the 2 days of no exercise. Either way, I did it. I didn't give up & I didn't give in.