Here is a snapshot of my life. I will talk about all aspects of my life here. Mainly, I will discuss my weight loss journey, my spiritual journey, movie reviews, book reviews, and whatever else that peaks my interest. I will also include some of my videos from my YouTube channel.
Yeahhh! Kris tea! Ah- oh now you know how much you can push yourself.Now your gonna have to do that every time! :) I think you can certainly do the 5k in April. Even if you had to walk a little. Way to go girl!Jinx!
Thanks. Oh, I plan on doing it even if I do have to walk a lot of it but now I know that (as long as I don't twist my ankle or something) I can definitely run a large portion of it. When I figured my pace for that 22 min, I had to calculate it about 3 times before I was convinced (& really, I'm still not entirely convinced) that I had an average pace of 6 mph. I did run 6 mph once during the 2nd or 3 week on C25K but haven't since. I have actually been running between 4.5 & 4.8 for the last couple of months. But 6, oh my gosh! And, I tried to keep it slow. hehe
2 comments:
Yeahhh! Kris tea! Ah- oh now you know how much you can push yourself.Now your gonna have to do that every time! :) I think you can certainly do the 5k in April. Even if you had to walk a little. Way to go girl!Jinx!
Thanks. Oh, I plan on doing it even if I do have to walk a lot of it but now I know that (as long as I don't twist my ankle or something) I can definitely run a large portion of it. When I figured my pace for that 22 min, I had to calculate it about 3 times before I was convinced (& really, I'm still not entirely convinced) that I had an average pace of 6 mph. I did run 6 mph once during the 2nd or 3 week on C25K but haven't since. I have actually been running between 4.5 & 4.8 for the last couple of months. But 6, oh my gosh! And, I tried to keep it slow. hehe
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