Thursday, January 8, 2009

Weigh In #38 & 39, plus 90 Day Challenge & my hopes & goals for 2009

This is a 4 parter. Sorry for the length but I had a lot to say. :)



Weekly loss (2 weeks worth): +2 lbs
Total loss: -57.75 lbs



My hopes & goals for 2009
1.) Get better about posting my videos.
2.) Read my Bible everyday.
3.) Clean for 10-15 min everyday.
4.) Loose 40 lbs
5.) Run in a 5K in the spring.
6.) Participate in a sprint triathlon in the fall.
7.) Take my registry exam this spring.
8.) Pursue a career related goal.
9.) Read & consider the daily positive quote of the day. (http://www.attitudemedia.com)
10.) Get back into my blogging.



90 Days Challenge:
1.) Read my Bible every day.
2.) Exercise every day, even if it is just 10 min or so.
3.) Clean for 10-15 min every day.



Finally, the end.

Recommendations:

julinside (Julia): http://www.youtube.com/user/julinside

narcissisticfatchick: http://www.youtube.com/user/narcissisticfatchick


Other people mentioned:

Action Words (Danny): http://www.youtube.com/user/ActionWords
Dannys 90 Days Challenge video: http://www.youtube.com/watch?v=X-FlqBTnPls

theDietBlogger (Trey): http://www.youtube.com/user/theDietBlogger
Treys video about The Accountability Book: http://www.youtube.com/watch?v=djbB4x5VYGo

planetsparky: http://www.youtube.com/user/planetsparky
Sparkys attempt to be more positive: http://www.youtube.com/watch?v=XHzCBKYMjG0

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